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	<title>High Proteins</title>
	<link>http://www.high-proteins.com</link>
	<description>Benefits - Pitfalls Of High Proteins</description>
	<lastBuildDate>Wed, 13 Aug 2008 13:44:01 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>The Connection: Sports And Protein</title>
		<description>
 photo credit: Joe Shlabotnik

Here Is Everything You Need To Know About Sports Nutrition Including Information On Diet, Supplements, Rules For Calories, Protein, And Carbs.

It doesn't matter if you've never experienced sports nutrition up close and personal, This guide will tell you everything you need to know, without spending too ...</description>
		<link>http://www.high-proteins.com/2008/08/the-connection-sports-and-protein/</link>
			</item>
	<item>
		<title>Protein Myths</title>
		<description>
 photo credit: Jef Poskanzer
We all heard high protein diets are bad. It damages the kidneys, liver, is the contributing factor to heart disease and osteoporosis.

Many think a high protein diet is unhealthy. We'll its time to dispel these protein myths. I'll keep this short and sweet and to the ...</description>
		<link>http://www.high-proteins.com/2008/07/protein-myths/</link>
			</item>
	<item>
		<title>Cheeses Are High In Protein</title>
		<description>
The Wisconsin Cheeseman, Inc

Cheese is a food made from milk, usually the milk of cows, buffalo, goats, or sheep, by coagulation. The milk is acidified, typically with a bacterial culture, then the addition of the enzyme rennet or a substitute (e.g. acetic acid or vinegar) causes coagulation, to give "curds ...</description>
		<link>http://www.high-proteins.com/2008/07/cheeses-are-high-in-protein/</link>
			</item>
	<item>
		<title>Dietary Proteins</title>
		<description>
 photo credit: stu_spivack

Protein is in every living cell in the body. Our bodies need protein from the foods we eat to build and maintain bones, muscles and skin. We get proteins in our diet from meat, dairy products, nuts and certain grains and beans. Proteins from meat and other ...</description>
		<link>http://www.high-proteins.com/2008/07/dietary-proteins/</link>
			</item>
	<item>
		<title>Vision Facts of the Month</title>
		<description>* Allergies are a common cause of dark circles under the eye.

* Some studies indicate that lack of protein can lead to development of cataracts.

* Excessive use of alcohol or nicotine products can damage the eye's optic nerve in a condition known as toxic amblyopia.

vision.about.com, 2006

Omega 3
 </description>
		<link>http://www.high-proteins.com/2008/06/vision-facts-of-the-month/</link>
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